Hi, I’m Jake Steiner.
In my journey from -5.00 diopter high myopia to natural 20/20 vision, I came to realize a fundamental truth that my optometrist never told me: My myopia wasn’t an illness, and there was nothing wrong with my genetics.
Here’s what I wish I had known when I got my first glasses: Myopia starts out as a strain symptom (referred to as ‘pseudomyopia’ or ‘NITM – near induced transient myopia’ in clinical research), and later becomes lens-induced myopia as you start wearing glasses with increasing diopter correction.
And that’s why all the eye exercise programs don’t work – they fail to address the actual cause of our myopia.
Want to reduce your own myopia, ideally get out of glasses completely? You’re in the right place: Everything I’ve learned about in over a decade of research and helping thousands reduce their own myopia, you will find in the blog and free guides. Everything you need to meaningfully reduce your myopia is contained in the library of science articles, how-to guides, diopter discussion, student reports, Q&A, and video content.
You can use a DIY approach, with only the blog and guides. If you are looking for more, in form of a structured approach, and personal support from me, and access to thousands of student forum posts, then you will may a BackTo20/20 program invite.
However before deciding how you want to proceed, you’ll first want to put this resource to the test.
Use the 7 Day Free Guide to learn how to measure your eyesight, how to quantify eye strain, the impact of diopters, and the basics for meaningful, non-exercise, habit based vision improvement. While there is a learning curve here, this is absolutely one of the best substantiated ways to start taking back control over your vision. Don’t blindly buy into eye exercises and the many unsustainable approaches out there. Try our approach, understand the underlying vision biology, and test how your vision changes when applying the method yourself.
It will take time and learning things and changing habits. Put in the work though, and reap all the 20/20 gains:
Yes of course I picked a great example.
After a week of learning the basics, you may find that you’re ready to free-DIY and that the free resources will work for you. Once you complete the 7 Day Free Guide, the system will send you a note of available BackTo20/20 invites when available. At that point you’ll be well equipped to decide whether you prefer using the free tools, or the structured approach and forum support.
Be ready to spend about 20 minutes for each of the 7 days, learning about your eyesight, understanding the things that caused your myopia to increase, and looking at the large body of evidence in clinical science. Realize that this is a project. If you want real results, do spend the time to take action and follow the steps.
Drop in your e-mail below, and get the first of the 7 day sessions right now: