How To’s 2017-05-03T05:53:21+00:00

How To Guides.  There’s BackTo20/20, the exclusive lair of Jake’s personal students working on their eyesight.  And then there are the free guides, available to all readers, right here on @endmyopia.  So whether you prefer DIY, or don’t want to enable Jake by funding his debaucherous lifestyle, or are just dabbling, this section is for you.

A decade of eye guru experience, in hundreds of individual guide posts, many with student examples, all here in this section.  Dive right in!

You Have More Ciliary Spasm Than You Think (A Guide)

Endmyopia and the sagely method to all the 20/20 gains, based on two very simple concepts: 1) Strain management and 2) productive stimulus. As the divine 20/20 rules state - you can't make much use of refractive state changing stimulus, as long as your eye's focusing muscle is locked up from excessive close-up use.  Those countless daily hours of screen time take their toll.  You might have great habits for all of your computer time, but perhaps you're really discounting [...]

By |How To's|

Pro Topic: One Eye Improves Quickly, The Other Does Not (Why?)

You're working on your eyesight.  Things are going well. Except, not really.  You got one eye improving like a champ, and the other is lagging.  It's making you a little nutty, and you wish you knew what is going on.  If this is the case for you, read on! This is a scenario that comes up every so often, that warrants a bit of an entry in the freeloader blog guides section. Because of course and fortunately you have your [...]

By |Focal Planes, How To's|

Another ‘How To Get Past A Plateau’ Post

Been wearing the same normalized glasses forever, getting no more 20/20 gains?  Well darling ... you're most likely hanging out on a plateau. Let's discuss. There must be a million posts by now, discussing plateaus (tip:  Google "endmyopia plateau" and similar keywords to find posts).   Here's a new one from the support forum, starting with the case: I signed up over 6 months ago and have been wearing my normalized since June. I had already been wearing a pair [...]

By |How To's|

Matthew: Dropped Diopters Too Fast, Hit Plateau

Just can't wait to drop those diopters?  Are you smarter than the last of the living eye gurus?  Did you say hey whatever, I can hazz what I wantzz!  Drop the diopterzzz now! Good for you.  Learning things the hard way. But then again, that's common.  Even a darling eye guru started out by reducing a -5 diopter needed correction to -3 diopters and then immediately setting off (with just those glasses) on a trip to Laos.  You're in good [...]

By |Focal Planes, How To's|

The Zero Diopter Reset: How To Reduce Normalized Diopters (Video)

So we already had the detailed discussion about how to reduce your normalized diopters. Of course what you were missing is having all this sagey goodness in video format.  Because what would key concepts be without bad lighting and crappy audio volumes and some nice background echo.  Since eye gurus aim to please, we do have all of this available for you. In case you wonder about audio, I honestly can't figure it out.  You ever have random things in [...]

By |Focal Planes, How To's, Video|

Guru Trick: How To Reduce Normalized (Easy & Productive!)

Jake, I hate reducing normalized!  The blur sucks!  It's like starting all over again every. single. time! I've been getting this a lot, for years, and every time I offer the same age-old eye guru trick to make the normalized transitions way more fun and easy for you.  Because of course there is a trick, once you realize that everything is about baseline and expectations, this one will make perfect sense. And because Jake is borderline retarded, it seems like [...]

By |Focal Planes, How To's|