What Is Active Focus?

Active focus is a core principle of myopia rehab according to the #endmyopia Method.  It stipulates that you need stimulus to improve your eyesight. #endmyopia is based on habit changes rather than exercise routines.  To […]

Jake Steiner

Feb 22,2015 · 1 min read

Active focus is a core principle of myopia rehab according to the #endmyopia Method.  It stipulates that you need stimulus to improve your eyesight.

#endmyopia is based on habit changes rather than exercise routines.  To that end, active focus is introduced as a way to challenge the eye to get clear focus from a slightly blurred image.  The eye is capable of resolving a small degree of blur when challenged, which provides the positive stimulus necessary for long term vision improvement.

More reading and the active focus how-to is here.

Important note:  If you want to get started improving your own eyesight, I offer a number of courses, including options for one-on-one support with me personally.  Check out the courses page for what’s currently available to help your eyeballs.

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WRITTEN BY

Jake Steiner

Reformed stock trader. Kite surfer, pilot, vagabond. Father. And of course - the last of the living, imaginarily bearded eye gurus.