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Explore All The 20/20 Gains.   Browse detailed student reports, hundreds of them, going back years and years in the history of @endmyopia participants.  These reports are taken directly from the BackTo20/20 support forum, from e-mails to us, and from our Facebook group.

In many cases you may be able to find the student, be it in the support forum or our Facebook group.  A lot of the reports include ideas, strategies, personal challenges, and other insights that may help you on your own vision improvement journey.  Enjoy!

The whole question of improving eyesight, what has evidence and what does not, now has one page: how to improve your eyesight.

Maximize Vision Improvement: Push Your Comfort Zone

In the beginning I strongly suggest that you follow the exact program recommendations.   There is method to the madness, and you want to get the best possible starting point.  I spend a lot of time thinking of how to best balance strain reduction while keeping your lifestyle requirements in consideration.  I look to balance positive stimulus with keeping you from being uncomfortable.It is a careful balancing act, along with giving you as much information as possible, while preventing you [...]

20/200 Eyesight: What It Means And How Bad It Really Is

What Does 20/200 Eyesight Mean? 20/200 means you have to stand at 20 feet to read what a person with normal eyesight reads at 200 feet. The top number is your testing distance, the bottom number is the distance at which a standard eye resolves that same line. A bigger bottom number means less detail resolved. What Does 20/70 Eyesight Mean? 20/70 means you read at 20 feet what a normal eye reads at 70 feet. It sits between mild [...]

Anne: Disappointed, Frustrated, Angry

Anne writes in the forum:Hi everyone,I took my youngest son to see the ophthalmologist today and I am feeling so disappointed, frustrated and angry …. Let me first give you some background history:I joined the #endmyopia project program on March, 24th 2014 after my 2 youngest children (Robin,7 and Eline, 10) had been diagnosed with myopia. This made me really worry (it kept me awake at night) about their future eyesight. From my own childhood, I can clearly remember that, [...]

David’s Progress: -4.00 to -2.50

If there is one thing I am glad I did, it was to have started a support forum.More of the insights come from there, than most things I write here on the blog.  If the Web Program is the brush and canvass, the support forum shows the paintings you create.  David writes:Hey all,I started the program back in October and had been not using glasses for a bit before that, but wasn’t doing active focus or blur horizon work, till [...]

Nadim’s 3 Month Progress: Dropped Prescription to -8.00 from -9.75

Nadim writes in the forum:Hi everyone!I discovered the #endmyopia website late last year. I spent a lot of time reading the content. I was familiar with most of the concepts here from previous attempts at improving my eyesight with other methods.I had tried a few things in the past (including Bates Method) with no measurable success. My myopia slowly progressed, until I was approximately 21-year-old, when it settled at 9.75(OS) 11.25(OD). I’m now 30, and since then, there’s only been [...]

Bethany’s Progress: 30% Better Eyesight In Two Months

Bethany writes:Hey Alex,I signed up for your 4 installments on myopia rehab about 2 months ago.I have been making some lifestyle changes for my eyes(and overall health. I am using better posture and distance for close-up work, stimulating my eyes, getting outside more, and pretty much cutting out all processed foods, especially sugars.I am noticing awesome improvements; I am so excited and relieved. The whole question of improving eyesight, what has evidence and what does not, now has one page: [...]