Greetings, dear blog readers!  While I don’t write often these days, do know that I read.  And I certainly see when you guys pick on my English accent.  

Yaaa, I know all.  Jake instigates, and you think it’s funny.  ;-)

Meanwhile I continue to receive encouraging e-mails, it is really great to see many of your benefitting from this resource.  Here is a message from Kim, in my mailbox last week:

Hi Alex,

I started off at -6.5 L and -7.5 R in late January. I can now see 20/20 on the Snellen chart with -5 L and -6 R in April. I couldn’t imagine I could have gotten a 1.5 diopter drop within 3 months following some simple habit changes. I just ordered my new normalized prescription (-4.75 L and -5.75 R). It’s so nice to see the diopters dropping. I figured you are a lot less active now or not active at all in the forums, so I wanted to thank you for all of the work you put into this rehab, and that I could not have been able to get this kind of improvement without your guidance. 
Thanks for all of your help, 
Kim
 
Nicely done, Kim.  Keep up the good work, everyone!
 

You've got your number

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Jake Steiner

"I write this blog. I also built the step-by-step system behind it — and I'll look at your numbers personally." — Jake Steiner

Real, documented: Helmut, 77 — −5.25 → −1.50 D  ·  60,000+ members · 12 years

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