This particular active focus guide was created by a darling member of our darling Facebook group.
Note how countless resources here are really made possible by the many friends of endmyopia who make use of them. You come, you find lots of free tools and ideas and inspiration. You use it, you learn things, and perhaps you feel inclined to share your own experiences.
That might be improvement reports, or other observations.
Important note: If you want to get started improving your own eyesight, I offer a number of courses, including options for one-on-one support with me personally. Check out the courses page for what’s currently available to help your eyeballs.
Or in this case, a super handy take on active focus:
Adding this one to the ever growing active focus link list.