Active Focus: The Link List (+ Video Explainer)

Active Focus: It Was Clear A Second Ago  Important note:  If you want to get started improving your own eyesight, I offer a number of courses, including options for one-on-one support with me personally.  Check […]

Jake Steiner

Aug 30,2015 · 2 min read

 

Important note:  If you want to get started improving your own eyesight, I offer a number of courses, including options for one-on-one support with me personally.  Check out the courses page for what’s currently available to help your eyeballs.

Active focus is the key to actual vision improvement.  

I didn’t invent it.

But then again I’m one of just a handful of practitioners of any sort worldwide, who use the principle successfully as part of a holistic vision improvement system.

*And since I get asked this all the time:  the right font size to do active focus / measure eyesight, is regular text font (12pt or so).  Any book, magazine, average Webpage, should do the trick.   Technically it doesn’t matter since blur happens no matter the size of the text, but it’s simply easiest to spot at the most common regular reading font size.

Time to pull out the incense, light a few sticks for your eye guru.

Om, shanti shanti, kitteh!

Here is a visual approximation of the experience:

Since active focus can be a bit of an elusive topic for those just starting out, here are some links to help you get started:

 

 

Newbie tips:

Pushing Focus vs. Pulling Focus:

A great couple of videos from Gemily:

 

WRITTEN BY

Jake Steiner

Reformed stock trader. Kite surfer, pilot, vagabond. Father. And of course - the last of the living, imaginarily bearded eye gurus.

Topic:  How To's

How To's