Video How-To: Low Myopia Blur Adaptation
Ok, darlings. Video version of the low myopia blur adaptation post is now up.
I generally prefer to do these as written post but since I get quite a few e-mails of kittehs enjoying the […]
How-To: Untangling Habituated Eye Strain
For those among our darling kittehs who don’t like to read (or like video, if we want to go glass-half-full), today we’ve got another new quick video about eye strain management.
Because nothing else will matter […]
Eye Yoga Youtube Exercises To Improve Your Eyesight
Eye yoga eye exercises to improve your eyesight, right here. Om shanti, kittehs.
This post is mainly for those who may stumble across this page while searching for eye yoga exercises, hoping for some mystical […]
Q&A: Can I Reduce More Diopters For More Gains?
Generally speaking, you can reduce by 0.50 diopters – but quite likely you shouldn’t.
In some cases (high myopia) it can make sense to do so – see here a more detailed breakdown.
But then also […]
Drone Flying For Vision Improvement
Notice: This post is at least 60% an excuse to buy toys. If your wallet is already huffing and puffing this next story might be the one to skip reading.
Good news. Finally a post not […]
The Zero Diopter Reset: How To Reduce Normalized Diopters (Video)
So we already had the detailed discussion about how to reduce your normalized diopters.
Of course what you were missing is having all this sagey goodness in video format. Because what would key concepts be […]
PRO TOPIC: Normalized Or Differentials Indoors?
Here’s a common question, about the use of corrective lenses while indoors.
You have your normalized for distance vision, often emphasized for outdoor use. And you have your differential glasses, for sustained single point focus close-up […]
Outdoor 20/20 Gains!
“But Jake, can’t I just wear plus lenses and spend every waking moment in front of my computer?”
You know, endmyopia is actually all a big ploy.
Yes, just like the haters say. A […]
Pro Topic: Low Myopia & High Astigmatism (Video)
The question of low myopia and high astigmatism has come up multiple times in the BackTo20/20 support forum, this week.
Low myopia, as in 1-2 diopters.
High astigmatism, as in at least 2 diopters, likely even close […]
Glasses vs. Contact Lenses: The Correct Focal Plane
Are your contact lenses and glasses the same exact (relative) correction? They better be!
Focal planes are the key to all things myopia. Your eye being a dynamic system, constantly adjusting to seek ideal eyesight, uses […]