Recently we had the good fortunes of connecting with Les Raymond of the Mindful Movement, and chatting about eyesight on his excellent podcast. Les puts a lot of work into his show, and their YouTube channel has grown to over 500,000 subscribers. 

Here’s the video: End Myopia: Interview with Jake Steiner / Mindful Movement – YouTube

And their podcast page, lots of very interesting guests: Season 2, Episode 26: What it Means to be Metabolically Fit with Casey Means – The Mindful Movement

For the full list of previous appearances, check our podcast page.

Related improvement reports

See how these fit the wider evidence: Can myopia be reversed? What the evidence actually says.