🚨 ChatGPT / AI risks ⚠️ Site content is endmyopia v1.  See v2 updates.

Explore All The 20/20 Gains.   Browse detailed student reports, hundreds of them, going back years and years in the history of @endmyopia participants.  These reports are taken directly from the BackTo20/20 support forum, from e-mails to us, and from our Facebook group.

In many cases you may be able to find the student, be it in the support forum or our Facebook group.  A lot of the reports include ideas, strategies, personal challenges, and other insights that may help you on your own vision improvement journey.  Enjoy!

Shipley: -3.75 Down To -1.75 (and HUGE astigmatism reduction)

Let's have another gains update today. GAINNNNNNNZ. This one in particular, since it includes a huge drop in cylinder, which really makes it easier to reduce your lens dependence.  It's one thing to take off glasses and just have a closer blur horizon, but a whole different to take off the glasses and get a bunch of directional blur (double vision, ghosting). Here we go, Shipley's update: Way to go. Note of course, as always:  Don't monkey with diopters, unless [...]

3 Diopters, Astigmatism, Low Myopia (2 Diopters & Less), Student Reviews|

Jenny: Had LASIK, Needed Glasses Again (but now…)

Here's a wee little LASIK story and also great natural 20/20 gains report for ya'lls. It covers several important points (that an old guru gets asked about in e-mails four hundred seventy billion times a week).  Mainly yes, LASIK is not a solution, it's precisely the same bandaid as a minus lens, just this time it's permanently cut into your eyes. And also mainly yes, a lot of the sort of "doctors" who advocate LASIK, are in fact morons. (a [...]

LASIK, Low Myopia (2 Diopters & Less), Student Reviews|

Annette: -5.25 D Reduced To -1.75 Diopters

Dahhhhlings. It's been a very video-centric past couple of weeks.  Not only for the freeloader YouTubes, but also the most excellent BackTo20/20 paid member side of things has seen quite a few updates.  In the slow turning cycle that is dealing with all the things that make up endmyopia, a bit of this was quite well due. And what always seems to get neglected, is the gains updates. Obviously the best and most important part of endmyopia, being able to [...]

3 Diopters, 4 Diopters, 5 Diopters, Student Reviews|

Diana: Starting Gains Optometrist Confirmed

One of the awesome purported ideas about the endmyopia method is how quickly you can start to see tangible results. An old and dubious guru always like to say, a good way to live life might be skeptical, and also open minded.  Don't believe everything you see or read, especially with this whole Internet-caused erosion of trust in general.  Realize that there's a lot of snake oil and conspiracy theory and wishful thinking and unicorn farming out there - and [...]

Low Myopia (2 Diopters & Less), Optometrist Confirmed, Student Reviews|

Anthony: -2.00 Down To -0.50 Diopters (Optometrist Confirmed)

Gains. Today's plan was actually to regale you with a new video post discussing good habits with new diopters, but the gains reports are piling sky high.   We must get through more gains reports, darlings! Here's Anthony: Solid progress. There's not really anything else that need to be said here.  So we won't rant or point out obvious things, besides that 20/20 eyeballs are totally in your reach. Let's add a quick bonus update, from Danielle: Also nice. No [...]

Low Myopia (2 Diopters & Less), Student Reviews|

(Video) Alex: From -3.00 Down To -1.00 Diopter

Well hello there, darling kitteh! As usual, all the 20/20 progress reports are piling up in the jungle dweller's inbox, and the to-be-posted topics for the blog are exceeding an old beard's contentious abilities to keep up with all the things. Wah, Jake.  Life's so tough, ain't it. This one though I have to get to you though, a video progress update from one of our awesome group members.   Here's Alex: https://www.youtube.com/watch?v=PwC9y4WKZ7o That's pretty great. You might be just [...]

3 Diopters, Low Myopia (2 Diopters & Less), Student Reviews, Video|

All contents on this site should be considered research material only.  We are not offering medical advice or treatment or cures for any illnesses. The reduced lens method is strictly experimental. Before considering taking steps to control your own myopia, you should definitely visit a qualified ophthalmologist for a comprehensive eyesight checkup.   Specific diagnoses illnesses aside,  most) myopia may be considered to not be an illness at all.  Most myopia is likely just a matter of environmental strain, and excessive prescription use.  You yourself may be able to control and reduce your own myopia by 1) managing eye strain, 2) conservative prescription lens use, and 3) targeted positive stimulus. We recommend finding a prevention minded optometrist to supplement your journey with professional advice and prescription management help.  While not a requisite, a supportive optometrist may make your journey that much more enjoyable! Potential Side Effects: (1) You may experience astigmatism-like symptoms, especially if you reduce too fast or without paying attention to this (transient) symptom. Search our Youtube channel or Website for 'transient astigmatism'. This can easily be prevented or managed. (2) Some people report an increase in eye floaters when practicing active focus. In general floaters are considered harmless but a sudden increase in floaters should be evaluated by a medical trained professional, as they could be a sign of retinal detachment or other serious medical condition. Generally taking it easy, not over straining, practicing gently and with patience should help. (3) Headaches. You're taking on a very much unsanctioned self-experiment changing diopters. Anytime you overdo things or change too much or aren't educating yourself first, you may expose yourself to strain symptoms. You should be experiencing no pain, headaches, or discomfort if you do things correctly!