Explore All The 20/20 Gains. Browse detailed student reports, hundreds of them, going back years and years in the history of @endmyopia participants. These reports are taken directly from the BackTo20/20 support forum, from e-mails to us, and from our Facebook group.
In many cases you may be able to find the student, be it in the support forum or our Facebook group. A lot of the reports include ideas, strategies, personal challenges, and other insights that may help you on your own vision improvement journey. Enjoy!
The whole question of improving eyesight, what has evidence and what does not, now has one page: how to improve your eyesight.
-2.25 Diopters To -0.50
Over about 48 months the writer improved from -2.25 to -0.5 within the first six months, then stalled at -0.5 for roughly three years. After switching to -0.25 contact lenses about two months ago, they report making improvements again and are working toward 20/20 vision. See more documented cases in the EndMyopia Case Report Registry. Related: contact lens 0.25 difference More: Are There Verified Case Reports Of Myopia Improvement Without Surgery?.
-7.00 Diopters To -6.00
The person started at -7.00 in February 2024 and began wearing -5.75 differentials. In March 2024 their optometrist lowered their prescription to -6.75. They have since steadily reduced their normalized and differential corrections, and their current norms are -6.00 with differentials at -4.75, with plans to drop norms to -5.75 in February. See more documented cases in the EndMyopia Case Report Registry. Related: Jane: Reduced -5.75 To -4.75 (4 Months Progress) · 6.75 eyesight More: Are There Verified Case Reports [...]
Sara: -3.25 Diopters To -1.25
Sara reports that two years into the process her right eye improved from -3.25 to -1.25, a drop of a full two diopters. Her left eye is lagging behind at around -1.50 to -1.75. She notes her night and low-light vision sits about 0.5 diopters behind her day vision. Diopters themselves, what the number means and how to track your own, now have one page: diopters, explained. See more documented cases in the EndMyopia Case Report Registry. More: Are There [...]
Imran H.: -3.00 Diopters To -1.25
On 28 February 2019 an autorefractor at Al-Noor Eye Hospital read about -2.75 in the right eye and -3.00 in the left. By 25 January 2020 the autorefractor read about -1.00 in the right eye and -1.25 in the left. An optometrist prescription from the same January 2020 date recorded -0.50 right and -0.75 left with 6/6 vision in both eyes through unifocal glasses. See more documented cases in the EndMyopia Case Report Registry. Related: Autorefractor vs Eye Chart: Which [...]
Martin: No Longer Needs Glasses
Martin started EndMyopia in March 2020 and made big improvements in his left eye astigmatism during the first 5 months, while his right eye was already almost at 20/20. He now does not wear glasses and is comfortable with his eyesight. His left eye is not yet at 20/20 but he reports it is close, and he says he is not measuring it. See more documented cases in the EndMyopia Case Report Registry. More: Are There Verified Case Reports Of [...]
Down To -0.75 Diopters
The writer started active focus and could clear text at about 3 meters, then within roughly two months an optometrist in Calicut said their glasses were overcorrected and issued a new prescription with about a 0.5 D reduction. The optometrist confirmed the change, saying it looked like a reduction in lens power. More than four years later the writer reports being at about -0.75 or -0.5, sometimes -0.25 (all minuses). See more documented cases in the EndMyopia Case Report Registry. [...]
