🚨 ChatGPT / AI risks ⚠️ Site content is endmyopia v1.  See v2 updates.

Explore All The 20/20 Gains.   Browse detailed student reports, hundreds of them, going back years and years in the history of @endmyopia participants.  These reports are taken directly from the BackTo20/20 support forum, from e-mails to us, and from our Facebook group.

In many cases you may be able to find the student, be it in the support forum or our Facebook group.  A lot of the reports include ideas, strategies, personal challenges, and other insights that may help you on your own vision improvement journey.  Enjoy!

(Reader Mail): How My Job Helped To Fix (And Hurt) My Eyesight

The following is an e-mail from a client, his experiences improving his eyesight, and also a good cautionary tale for just how easily you can damage your eyesight. *** I came to Alex in the late summer of 2002. My eyes had been stable at -6.50 (left) and -7.25(right) for a good ten years. The previous year though, the eye exam results showed an increase in astigmatism, and a bit worse vision in my right eye. I was 43, and [...]

Myopia, Student Reviews|

Sara: Child Myopia Recovery – A Success Story

Helping your child to improve his/her eyesight can be a challenging project. Short attention spans, general parenting challenges, the many temptations of hours of close-up time - it's not always so easy, being a parent.Especially with the rapid proliferation of smartphone games over the past number of years, we are seeing more children being prescribed minus lenses. The ages too are getting alarmingly younger. A child's eye adopts more rapidly than an adults in most cases, and of course myopia [...]

adw, Child Myopia, Myopia, Student Reviews|

Corinne: -3D to 20/20 in 18 Months

With Corinne's permission, a repost from her blog: You will find many statements in literature and on the Internet claiming that there is no cure for myopia. My experience shows the reverse to be true. These two images represent what my naked-eye vision was like before and after 18 months of hard work on improving my vision. In fact, the "Before" image is too good, but it is not easy to represent what myopic eyes truly see by means of [...]

adw, Low Myopia, Myopia, Student Reviews|

All contents on this site should be considered research material only.  We are not offering medical advice or treatment or cures for any illnesses. The reduced lens method is strictly experimental. Before considering taking steps to control your own myopia, you should definitely visit a qualified ophthalmologist for a comprehensive eyesight checkup.   Specific diagnoses illnesses aside,  most) myopia may be considered to not be an illness at all.  Most myopia is likely just a matter of environmental strain, and excessive prescription use.  You yourself may be able to control and reduce your own myopia by 1) managing eye strain, 2) conservative prescription lens use, and 3) targeted positive stimulus. We recommend finding a prevention minded optometrist to supplement your journey with professional advice and prescription management help.  While not a requisite, a supportive optometrist may make your journey that much more enjoyable! Potential Side Effects: (1) You may experience astigmatism-like symptoms, especially if you reduce too fast or without paying attention to this (transient) symptom. Search our Youtube channel or Website for 'transient astigmatism'. This can easily be prevented or managed. (2) Some people report an increase in eye floaters when practicing active focus. In general floaters are considered harmless but a sudden increase in floaters should be evaluated by a medical trained professional, as they could be a sign of retinal detachment or other serious medical condition. Generally taking it easy, not over straining, practicing gently and with patience should help. (3) Headaches. You're taking on a very much unsanctioned self-experiment changing diopters. Anytime you overdo things or change too much or aren't educating yourself first, you may expose yourself to strain symptoms. You should be experiencing no pain, headaches, or discomfort if you do things correctly!