🚨 ChatGPT / AI risks ⚠️ Site content is endmyopia v1.  See v2 updates.

Behind The Scenes.  Highly professional outfit that @endmyopia is, behind the scenes is all entirely sanctionable, appropriate, and educationally valuable content.

Or not any of that.  We take no responsibility for what you may find in this section.  (nor anywhere else, really … Jake is any PR professional’s amused nightmare)

Cylinder Correction (Astigmatism): Feeling Dizzy?

Got lots of cylinder correction, been making reductions, applying stimulus consistently ... and after all was well for some time - lately feeling dizzy with those glasses? Often a sign of improving / reducing astigmatism and cylinder need.  (no medical advice here ... always worth noting since the lens industry has invested millions in lobbying for making clear pieces of plastic somehow be "prescriptions" - this applies to non medical scenarios only) Below my case specific support response (as available [...]

By |Astigmatism, Glasses, Nearsighted: Q&A|
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Close-Up Strain Awareness: Game Changer!

Close-up eyesight strain awareness is a game changer. It's meaningless till you experience it first hand. And once you do, you're far less likely to go back to unaware bad habits of endless screen staring. It's all the pretty simple but key steps towards removing yourself from the vicious circle of lens subscriptions. Below, part of a support forum post in BackTo20/20, discussing the revelation of taking breaks and effects on eyesight.  Quite awesome to have these experience first hand, [...]

By |Basics, Nearsighted: How To's, Student Reviews|
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Why not reduce a little CYL with each SPH?

Q&A: "Why Not Reduce Cylinder With Each Spherical Reduction?" Short answer, no you should not make too many cylinder reductions. Tends to not work out well. Also admittedly an old beard has been spending way less time for a while, talking shop. Eyeball tuning shop, that is. Been quite distracted with behind the scenes, from improving the site, to adding more courses, dealing with personal curiosities like chat bots, starting a bit of a podcast, and so much other stuff. [...]

By |Astigmatism, Glasses, Nearsighted: How To's|
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Audrey: -2.75 To No Glasses | Shortsighted Podcast

Note: Also available as an episode in the Shortsighted Podcast 🎙.  To listen to it in your favorite podcast player, see our podcast page  for all available directories.   Meow, darlings. A quick heads up in case you haven't seen some of the podcast style improvement chats with fellow participants. A while back we talked to Audrey, who gains-ed her way from -2.75 daily wearing of nerd goggles, to being largely free of the pesky plastic lens subscription.  Praise be to [...]

By |Back To 20/20, Low Myopia (2 Diopters & Less), shortsighted podcast, Student Reviews, Video|
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Gina: From -6.50 To -3.75 | Shortsighted Podcast

Note: Also available as an episode in the Shortsighted Podcast 🎙.  To listen to it in your favorite podcast player, see our podcast page  for all available directories.   Yaaaas, dahlings. We do keep making these.  Video format improvement updates.  And soon hopefully, also in audio-only, podcast style so you can just download and listen. Gina today, doing a great take on her significant reduction from over six diopters to a much less significant dependence on artificial focal planes.  It's the [...]

By |3 Diopters, 4 Diopters, 5 Diopters, 6 Diopters, shortsighted podcast, Student Reviews, Video|
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Alex: -3.75 To Passing DMV Vision Test | Shortsighted Podcast

Note: Also available as an episode in the Shortsighted Podcast 🎙.  To listen to it in your favorite podcast player, see our podcast page  for all available directories.   Another podcast style episode today. But first, a tiny moment of celebration.  Our darling Facebook group has hit 16.000 members! That's with me admitting about 50% of new member requests (lots of people are too lazy to properly answer the join questions).  And no promotion or advertising or any sort of specific [...]

By |3 Diopters, Back To 20/20, Low Myopia (2 Diopters & Less), shortsighted podcast, Student Reviews, Video|
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All contents on this site should be considered research material only.  We are not offering medical advice or treatment or cures for any illnesses. The reduced lens method is strictly experimental. Before considering taking steps to control your own myopia, you should definitely visit a qualified ophthalmologist for a comprehensive eyesight checkup.   Specific diagnoses illnesses aside,  most) myopia may be considered to not be an illness at all.  Most myopia is likely just a matter of environmental strain, and excessive prescription use.  You yourself may be able to control and reduce your own myopia by 1) managing eye strain, 2) conservative prescription lens use, and 3) targeted positive stimulus. We recommend finding a prevention minded optometrist to supplement your journey with professional advice and prescription management help.  While not a requisite, a supportive optometrist may make your journey that much more enjoyable! Potential Side Effects: (1) You may experience astigmatism-like symptoms, especially if you reduce too fast or without paying attention to this (transient) symptom. Search our Youtube channel or Website for 'transient astigmatism'. This can easily be prevented or managed. (2) Some people report an increase in eye floaters when practicing active focus. In general floaters are considered harmless but a sudden increase in floaters should be evaluated by a medical trained professional, as they could be a sign of retinal detachment or other serious medical condition. Generally taking it easy, not over straining, practicing gently and with patience should help. (3) Headaches. You're taking on a very much unsanctioned self-experiment changing diopters. Anytime you overdo things or change too much or aren't educating yourself first, you may expose yourself to strain symptoms. You should be experiencing no pain, headaches, or discomfort if you do things correctly!