-5.00 Diopters To -3.75
The writer started in October with contacts of -5.00 in the right eye and -4.75 in the left eye. Six months later they measure -3.75 in the right eye and -3.50 in the left eye. They keep logs and measure their own eyes, and say a further reduction is close.

See more documented cases in the EndMyopia Case Report Registry.
More Recent Guides & Updates All You Missed In The Past Few Days
Michaela: -6.25 Diopters To -3.00
Michaela reports going from -6.25 to a -3.00 normalised. She says she plans to reduce soon to -2.75 and that [...]
-10.00 Diopters To -9.00
The writer reports improving from -10.00 to -9.00 in the right eye and from -9.00 to -8.50 in the left [...]
Saswati: -3.75 Diopters To -3.00
The writer found EndMyopia while looking for an alternative to LASIK for high myopia and glasses. An optometrist measured -3.75 [...]
Going Easy (Active Focus)
From the (EM) inbox this morning: That's the right way to enjoy active focus. Cheers, -Jake
Ben C.: -5.00 Diopters To -4.00
Ben originally had -5.00 with glasses and -4.50 with contacts before starting. He is currently working with -4.00 after staying [...]
All Chronological: Worthwhile ReadingNearsighted / Myopia Control




