Small Changes To Habits And Environment
I always say (said before I retired): Keep making small changes to habits and environment.
9 out 10 may make no difference at all.
Or 29 out of 30.
But sooner or later there is that one thing. That’s specific to you. That’s not on any top-ten-do-this-list. That you definitely never thought would matter.
I can’t count how many of those stories I’ve heard over the years. Like this:
Don’t let the groovers of life habits get too deep.
– Jake
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Michaela reports going from -6.25 to a -3.00 normalised. She says she plans to reduce soon to -2.75 and that [...]
-10.00 Diopters To -9.00
The writer reports improving from -10.00 to -9.00 in the right eye and from -9.00 to -8.50 in the left [...]
Saswati: -3.75 Diopters To -3.00
The writer found EndMyopia while looking for an alternative to LASIK for high myopia and glasses. An optometrist measured -3.75 [...]
Going Easy (Active Focus)
From the (EM) inbox this morning: That's the right way to enjoy active focus. Cheers, -Jake
Ben C.: -5.00 Diopters To -4.00
Ben originally had -5.00 with glasses and -4.50 with contacts before starting. He is currently working with -4.00 after staying [...]
All Chronological: Worthwhile ReadingNearsighted / Myopia Control
