Explore All The 20/20 Gains. Browse detailed student reports, hundreds of them, going back years and years in the history of @endmyopia participants. These reports are taken directly from the BackTo20/20 support forum, from e-mails to us, and from our Facebook group.
In many cases you may be able to find the student, be it in the support forum or our Facebook group. A lot of the reports include ideas, strategies, personal challenges, and other insights that may help you on your own vision improvement journey. Enjoy!
The whole question of improving eyesight, what has evidence and what does not, now has one page: how to improve your eyesight.
Meleisa: -5.25 Diopters To -3.50
Meleisa reports improving from L -5.25 and R -5.00 to L -3.50 and R -3.00. She says she decreased quickly at first, then hit a plateau after doing active focus less often, and has been doing active focus all day for the last month. She expects to drop another quarter diopter within a few days. See more documented cases in the EndMyopia Case Report Registry. More: Are There Verified Case Reports Of Myopia Improvement Without Surgery?.
Carola: -3.75 Diopters To -2.00
Carola reported her right eye was the more myopic, starting at -3.75 sphere with -0.5 cylinder, while her left eye was -2.25 sphere with -1.25 cylinder. She now drives comfortably at -2.25 or even -2, and her current glasses are -2 for the right eye and -1.5 for the left. When she does not need to drive she mostly wears no glasses, and she recently ran a marathon without glasses. See more documented cases in the EndMyopia Case Report Registry. [...]
-4.25 Diopters To -2.50
The writer says they have followed EndMyopia for a couple of years and slowly reduced their sphere from -4.25 to -2.50 in both the left and right eye. They report still working on high astigmatism in the left eye. The optometrist visit mentioned in the message is for their newly-turned-three-year-old child, not for the writer's own numbers. See more documented cases in the EndMyopia Case Report Registry. Related: 2.5 astigmatism, explained · Ehsen: From -2.50 Reduced To -1.25 D More: [...]
Itamar: -5.00 Diopters To -4.50
Itamar started with glasses of -5.00 SPH in both eyes many years ago, with -2.25 CYL in the left eye and -3.00 CYL in the right. After reducing on his own, an optometrist in Berlin performed a German eye exam that measured -4.50 SPH in both eyes, with -2.50 CYL (L) and -3.50 CYL (R). He now wears -3.50 SPH glasses and reads the 20/25 line using active focus, though that current level is self-reported. See more documented cases in [...]
Pedro’s Optometrist: “You Need A Full Diopter LESS”
Even the dark side has to side with us, sometimes.
Joseph: -4.50 Diopters To -3.00
Joseph reports that after exactly one year he has reduced 1.5 D in each eye. He started at -4.5 in the left eye and -3.5 in the right, and is now at -3 in the left and -2 in the right. When he switched to his current glasses he could read 20/35 on the Snellen chart with a little squinting. See more documented cases in the EndMyopia Case Report Registry. Related: Starting Point: -2 To -3 Diopters More: Are There [...]
