Explore All The 20/20 Gains. Browse detailed student reports, hundreds of them, going back years and years in the history of @endmyopia participants. These reports are taken directly from the BackTo20/20 support forum, from e-mails to us, and from our Facebook group.
In many cases you may be able to find the student, be it in the support forum or our Facebook group. A lot of the reports include ideas, strategies, personal challenges, and other insights that may help you on your own vision improvement journey. Enjoy!
Sylvia: Vision Improvement Update
Sylvia reports being 1.25 diopters down for her driving prescription and still reducing. She started in earnest during the Covid lockdowns when she no longer needed to drive to work. For activities other than driving she uses lenses about 0.5 to 0.75 diopters weaker, cutting strength by 0.25 every couple of months. See more documented cases in the EndMyopia Case Report Registry.
-7.50 Diopters To -6.50
A 63-year-old woman in Finland who had worn glasses for over 50 years started about a year ago with her left eye at -6.5 and right eye at -7.5. Her current distance norms are now left eye -5.5 and right eye -6.5, with differentials of -4.5 left and -5.5 right. She reports playing badminton without glasses because she sees better without them. See more documented cases in the EndMyopia Case Report Registry.
3 Months Progress: 54 cm To 91 cm
Biology is your friend.
-5.50 Diopters To -0.25
The writer started at -5.5 and is now at -0.25 in the left eye and -0.25 in the right eye. They say they hardly ever wear their glasses at all now. See more documented cases in the EndMyopia Case Report Registry.
-8.00 Diopters To -4.25
A person began at -8.00 in 2017 and is now at around -4.25, roughly halving her myopia. Progress has been slow, and she attributes the slowdown to a stressful, artificially lit, screen-intensive work environment. The report was relayed by a correspondent who has been emailing her for about six years. See more documented cases in the EndMyopia Case Report Registry.
Reducing From -5.00 Diopters
The writer reports both eyes at -5 diopters and had long-standing eye and head pain from constant close-up work. After starting EndMyopia habits and using -3.5 differential glasses, they say their centimeter measurement improved from 11 cm to 18 cm and their eyes feel more comfortable. They have only been at it a short time and report no change in their diopter numbers yet. See more documented cases in the EndMyopia Case Report Registry.