Breaks.  Eye strain.  Ciliary spasm.

All topics discussed quite a lot here on endmyopia, since sorting this out is the basis for then being able to reduce your lens dependence.

Here’s a screen break question from our recent video Q&A chat:

See the whole playlist for more clips.

There are a dozen more clips waiting to get clippered and uploaded.  Keep a proverbial eye out for those, or just subscribe to our Tubes.

Cheers,

-Jake