Breaks.  Eye strain.  Ciliary spasm.

All topics discussed quite a lot here on endmyopia, since sorting this out is the basis for then being able to reduce your lens dependence.

Here’s a screen break question from our recent video Q&A chat:

See the whole playlist for more clips.

There are a dozen more clips waiting to get clippered and uploaded.  Keep a proverbial eye out for those, or just subscribe to our Tubes.

Cheers,

-Jake

Reading about it won't change your number

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Jake Steiner

"I write this blog. I also built the step-by-step system behind it — and I'll look at your numbers personally." — Jake Steiner

Real, documented: Helmut, 77 — −5.25 → −1.50 D  ·  60,000+ members · 12 years

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