🚨 ChatGPT / AI risks ⚠️ Site content is endmyopia v1.  See v2 updates.

Optometrist Confirmed Vision Improvement.   This, a sub category to the many hundreds of vision improvement reports from darling readers and students of endmyopia.  While we believe that you can make your own objective measurements at home, it is a nice bonus to get the “professional” confirmation.

Note that all reports here are posted by students and readers (e-mail and Facebook group).  We don’t independently verify results (though we do track opt-in data for BackTo20/20 students progress).   

Steve (-7.50) Beats Myopia: Optometrist Confirms ~1 Diopter Improvement

The hardest test of your vision improvement, is visiting the optometrist. Once you learn how to measure your own eyes, you realize just how much that optometrist exam room stacks the deck against your eyes.  The dark room, the poor quality, narrow spectrum lighting, the possibly unevenly lit chart.  The clicking of lenses, of which you aren't told the strength, and the disembodied voice, forever asking "better now, or ... now".   It's an eye inquisition.  It's no fair trial. [...]

By |7 Diopters, Optometrist Confirmed, Student Reviews|
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Kim’s (-7.50) Progress Report: Optometrist Verifies Improvement Is Real

Greetings!  It's Alex again finally, adding to the blog for you today. Take a look Kim is saying in the forum about her experience since January.  There is a very interesting and encouraging detail, see if you can catch it: Hi everyone! I have just moved to a new apartment where I get a lot more sunlight and even have a balcony overlooking the bay.  I went to the eye doctor back in early February. I started this program early January. According [...]

By |7 Diopters, Optometrist Confirmed, Student Reviews|
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Eye Doctor Left Speechless: Eli’s Progress (-8.00)

Eli reports his progress in the forum: I just got back from the eye doctor. He had ordered me a trial pair of -7.00 contacts (I guess he was not expecting much after I put them in). To his amazement I was able to get to 20/20 (without squinting) with the new lowered script. He was almost speechless. When he did talk he said “whatever you are doing, keep doing it”. I said “I plan on it, order me a [...]

By |8 Diopters, Optometrist Confirmed, Student Reviews|
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All contents on this site should be considered research material only.  We are not offering medical advice or treatment or cures for any illnesses. The reduced lens method is strictly experimental. Before considering taking steps to control your own myopia, you should definitely visit a qualified ophthalmologist for a comprehensive eyesight checkup.   Specific diagnoses illnesses aside,  most) myopia may be considered to not be an illness at all.  Most myopia is likely just a matter of environmental strain, and excessive prescription use.  You yourself may be able to control and reduce your own myopia by 1) managing eye strain, 2) conservative prescription lens use, and 3) targeted positive stimulus. We recommend finding a prevention minded optometrist to supplement your journey with professional advice and prescription management help.  While not a requisite, a supportive optometrist may make your journey that much more enjoyable! Potential Side Effects: (1) You may experience astigmatism-like symptoms, especially if you reduce too fast or without paying attention to this (transient) symptom. Search our Youtube channel or Website for 'transient astigmatism'. This can easily be prevented or managed. (2) Some people report an increase in eye floaters when practicing active focus. In general floaters are considered harmless but a sudden increase in floaters should be evaluated by a medical trained professional, as they could be a sign of retinal detachment or other serious medical condition. Generally taking it easy, not over straining, practicing gently and with patience should help. (3) Headaches. You're taking on a very much unsanctioned self-experiment changing diopters. Anytime you overdo things or change too much or aren't educating yourself first, you may expose yourself to strain symptoms. You should be experiencing no pain, headaches, or discomfort if you do things correctly!