Questions & Answers. You have questions. And Jake has answers, especially if they haven’t been covered in one of the other sections of the blog / free guides.
Many of the topics here originate from your e-mails, or from Quora, or threads in our Facebook group, or even YouTube comments on occasion. Natural myopia control is a wide ranging and complex subject, and this might be the section to find answers to some of your questions. Browse and discover!
EM v2: Timing + Tracking + Contrast + Active Focus = Improving Eyesight
Endmyopia has been around forever at this point. In ant time. In human ant time. Behind the scenes I've been working on version 2 of endmyopia. Because pretty much as soon as we started the paid course a decade ago, and I had a structured approach that a group of people followed equally, I started to find flaws in the approach. Did lots of exploratory trials here and there, checking out tweaks and additional details. Lots of it didn't [...]
Do Carrots Help Your Eyesight? Most Know Facts In 2025!
Jump To: Carrots Help Eyesight | Optometrists: Carrots | Carrot Alternatives | Other Approaches | Carrot Eyes Infographic This article is sourced in part from our evidence based, science category. Carrots. I've been telling our thousands of members in our BackTo20/20 program for the past decade, to get some carrots into their diet. And diet isn't really my primary area. Helping your eyesight get better is my area however, so I cover a tiniest bit of food and nutrition. [...]
-7.50 Diopters To -6.50
The writer bought progressive glasses at about -7 in one eye and -7.5 in the other before finding the blog, and never wore them. They are now using -6.5 for distance and -5.0 for computer work. They describe progress as slow but say their vision is not getting worse. See more documented cases in the EndMyopia Case Report Registry.
I’m Your Huckleberry
It's the little things that kill. ('Little Things' - Bush) Ole Jakey be killing it in this month's monthly e-mail. For the sake of posterity and in case you most unwittingly and unfortunately don't get my e-mails, let's just repost it here: Hi , Time for the monthly Jake-digressions (for your darling eyeballs). You know what bothers me the MOST? No you're thinking, Jake I don't care what bothers you, like at all. I'll tell you anyway. Prescriptions. The mere [...]
-2.50 Diopters To -1.00
The writer started two years ago at -2.50 in both eyes and is now around -1.00. They have lived without glasses or lenses for over six months and can read license plates, street signs, and price tags. They also report a younger brother improving from -7.50 to -5.50, officially verified by a specialist. See more documented cases in the EndMyopia Case Report Registry.
Brittany: -3.75 Diopters To -2.50
Brittany started the program in January after an eye doctor prescribed her -3.75 lenses. She measured her own vision the previous day at -2.50, less than a year later. The starting number was optometrist-prescribed but the ending number was self-measured. See more documented cases in the EndMyopia Case Report Registry.
