The Three Hour Rule (To Avoid Ciliary Lockup)

Here’s a rule, that’s a rule for ole Jakey: Three hours screen time maximum, then one hour break with no screens. Of course this isn’t some absolute rule for everyone, in ever case. But it […]

Jake Steiner

Sep 04,2020 · 1 min read

Here’s a rule, that’s a rule for ole Jakey:

Three hours screen time maximum, then one hour break with no screens.

Of course this isn’t some absolute rule for everyone, in ever case.

But it is worth looking into:

Hopefully useful.

Enjoy some great eyeball time today!

Cheers,

-Jake

WRITTEN BY

Jake Steiner

Reformed stock trader. Kite surfer, pilot, vagabond. Father. And of course - the last of the living, imaginarily bearded eye gurus.

Topic:  Basics