🚨 ChatGPT / AI risks ⚠️ Site content is endmyopia v1.  See v2 updates.

Diopters.  We stopped calling glasses “prescriptions” a while back, since we don’t believe a reasonable educated individual needs a so-called professional to tell them which piece of clear, curved piece of plastic to buy.  (or conversely, keep you from making your own diopter choices)

If anything, we believe that most of the mainstream will give you more diopters than you need, causing progressive myopia and all sorts of long term risky side effects.  We feel strongly about education you on the subject of testing your own refraction, of making your own diopter choices.  Glasses are far less dangerous than lots of over-the-counter drugs!  Read this section for all things related to diopters, learn about the fascinating world of bending light (to your will).    

Buying Glasses: Supporting Local Optic Shops vs. Online Shopping

Once you begin to actively working on improving your vision, prescription lenses become an important part of of your efforts. You will of course want a much lower prescription to use when you are focused up-close (or plus lenses, if you have low myopia). Add to that a lowered distance vision prescription, and all the prescription changes you will make over the course of your recovery. Having a quality and reliable source of prescription lenses will make life so much [...]

By |Glasses, Myopia|
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Snellen & Myopia – Not a Fixed Number

Another excerpt from our myopia rehabilitation program: Welcome back! Hopefully you are enjoying the experience of observing blurry vs. fully sharpness, as we had discussed on Day One. From Day Two, if you found that you need differential glasses, hopefully you have already found a source, decided between disposable contacts or an inexpensive eyeglass diopters.  I will be keeping an eye on the forum for questions about it - also, please start separate topics for these questions, I will be more [...]

By |Glasses, Myopia|
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All contents on this site should be considered research material only.  We are not offering medical advice or treatment or cures for any illnesses. The reduced lens method is strictly experimental. Before considering taking steps to control your own myopia, you should definitely visit a qualified ophthalmologist for a comprehensive eyesight checkup.   Specific diagnoses illnesses aside,  most) myopia may be considered to not be an illness at all.  Most myopia is likely just a matter of environmental strain, and excessive prescription use.  You yourself may be able to control and reduce your own myopia by 1) managing eye strain, 2) conservative prescription lens use, and 3) targeted positive stimulus. We recommend finding a prevention minded optometrist to supplement your journey with professional advice and prescription management help.  While not a requisite, a supportive optometrist may make your journey that much more enjoyable! Potential Side Effects: (1) You may experience astigmatism-like symptoms, especially if you reduce too fast or without paying attention to this (transient) symptom. Search our Youtube channel or Website for 'transient astigmatism'. This can easily be prevented or managed. (2) Some people report an increase in eye floaters when practicing active focus. In general floaters are considered harmless but a sudden increase in floaters should be evaluated by a medical trained professional, as they could be a sign of retinal detachment or other serious medical condition. Generally taking it easy, not over straining, practicing gently and with patience should help. (3) Headaches. You're taking on a very much unsanctioned self-experiment changing diopters. Anytime you overdo things or change too much or aren't educating yourself first, you may expose yourself to strain symptoms. You should be experiencing no pain, headaches, or discomfort if you do things correctly!