🚨 ChatGPT / AI risks ⚠️ Site content is endmyopia v1.  See v2 updates.

Video.  More and more endmyopia content is available with video.  We have an entire YouTube channel filled with various levels of cringe while Jake attempts to explain core concepts, goes on epic rants, and digresses via extensive rambles.

If video is your thing, our YouTube channel is definitely your thing.

Not that pro topic how-to guide videos are no longer available publicly on the channel.  This is since Jake likes dialog and community and two way streets of contribution, so for the advanced topics you’ll have to be a member of the free endmyopia Le Meow forum.  There the how-to forum contains dozens more videos discussing advanced actionable strategies to get all your 20/20 gains.

Choosing Normalized Diopters

Today, a quick video discussing how you might find a good normalized diopter compromise.  There are quite a few videos in our YouTube channel that I haven't reposted here, it's worth subscribing there in case I miss sharing new content here. Normalized diopter talk: https://www.youtube.com/watch?v=lXNfjfcbFJk Not in a very video mood, this guru. It does all boil down to personal preference and suiting your scenario and lifestyle.  The more you measure, the more you actively take part in your visual [...]

By |Glasses, Nearsighted: How To's, News, Video|
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Depression & (High) Myopia

This is a big topic, apparently. You don't find the ole guru digging too deep into emotional states and generally more intangible aspects of myopia.  We should since that's one of the top reasons that you should start working on reducing your lens dependence.   So if you feel despair about your myopia (high myopia in particular), watch this rambly video: https://www.youtube.com/watch?v=WHGJsSveHO4 Hopefully useful. One day at a time.  Putting a lot into this resource to help you overcome adversity [...]

By |High Myopia, High Myopia (10+ Diopters), Video|
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Leah New Video Update: (-8.00 Start) Now Down To -5.25 D

Loving the video updates! Very very slowly we're getting some of our darling participants to throw in some videos of their updates.  So much more context than just text on a screen, and great to see all the enthusiasm. One challenging thing about video updates is that you're bound to get about five billion questions.  Just to be kind to everyone putting out these updates please take the time to read and understand and investigate on your own (everything you [...]

By |5 Diopters, 6 Diopters, 7 Diopters, 8 Diopters, Student Reviews, Video|
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Video: Should I Reduce My Diopters?

Arch bishop Papa Giorgio VonderCrankypants just uploaded a new video for you, discussing a very commonly posed endmyopia question. Which is, hey Jake.  Should I reduce my diopters? This question is one of those curiously self-answering ones, once you stop and think about what diopters are about, and why you'd possibly want to reduce them. Or in other words, this is rarely the actual question to ponder. More on this in the video: https://www.youtube.com/watch?v=KqRVo2te_BU Jovial, that's the word you're looking [...]

By |Glasses, Nearsighted: How To's, Video|
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Bates Method Didn’t Work .. Now What?

Another quick video today, from your most favorite darling eye guru. Do you ever wonder why we even bother posting videos about nonsense like Bates Method, attracting all teh trollz and mouth breathers of the Interwebs? Well.  The videos are bait. Here's why bait videos seem necessary:  I get a ton of e-mail from people who tried eye exercises and Bates Method, in the hopes of improving their eyesight.  Of course it never works out, so some give up, some [...]

By |Bates Method, Video|
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All contents on this site should be considered research material only.  We are not offering medical advice or treatment or cures for any illnesses. The reduced lens method is strictly experimental. Before considering taking steps to control your own myopia, you should definitely visit a qualified ophthalmologist for a comprehensive eyesight checkup.   Specific diagnoses illnesses aside,  most) myopia may be considered to not be an illness at all.  Most myopia is likely just a matter of environmental strain, and excessive prescription use.  You yourself may be able to control and reduce your own myopia by 1) managing eye strain, 2) conservative prescription lens use, and 3) targeted positive stimulus. We recommend finding a prevention minded optometrist to supplement your journey with professional advice and prescription management help.  While not a requisite, a supportive optometrist may make your journey that much more enjoyable! Potential Side Effects: (1) You may experience astigmatism-like symptoms, especially if you reduce too fast or without paying attention to this (transient) symptom. Search our Youtube channel or Website for 'transient astigmatism'. This can easily be prevented or managed. (2) Some people report an increase in eye floaters when practicing active focus. In general floaters are considered harmless but a sudden increase in floaters should be evaluated by a medical trained professional, as they could be a sign of retinal detachment or other serious medical condition. Generally taking it easy, not over straining, practicing gently and with patience should help. (3) Headaches. You're taking on a very much unsanctioned self-experiment changing diopters. Anytime you overdo things or change too much or aren't educating yourself first, you may expose yourself to strain symptoms. You should be experiencing no pain, headaches, or discomfort if you do things correctly!