🚨 ChatGPT / AI risks ⚠️ Site content is endmyopia v1.  See v2 updates.

Explore All The 20/20 Gains.   Browse detailed student reports, hundreds of them, going back years and years in the history of @endmyopia participants.  These reports are taken directly from the BackTo20/20 support forum, from e-mails to us, and from our Facebook group.

In many cases you may be able to find the student, be it in the support forum or our Facebook group.  A lot of the reports include ideas, strategies, personal challenges, and other insights that may help you on your own vision improvement journey.  Enjoy!

Close-Up Strain Awareness: Game Changer!

Close-up eyesight strain awareness is a game changer. It's meaningless till you experience it first hand. And once you do, you're far less likely to go back to unaware bad habits of endless screen staring. It's all the pretty simple but key steps towards removing yourself from the vicious circle of lens subscriptions. Below, part of a support forum post in BackTo20/20, discussing the revelation of taking breaks and effects on eyesight.  Quite awesome to have these experience first hand, [...]

Basics, Nearsighted: How To's, Student Reviews|

Audrey: -2.75 To No Glasses | Shortsighted Podcast

Note: Also available as an episode in the Shortsighted Podcast 🎙.  To listen to it in your favorite podcast player, see our podcast page  for all available directories.   Meow, darlings. A quick heads up in case you haven't seen some of the podcast style improvement chats with fellow participants. A while back we talked to Audrey, who gains-ed her way from -2.75 daily wearing of nerd goggles, to being largely free of the pesky plastic lens subscription.  Praise be to [...]

Back To 20/20, Low Myopia (2 Diopters & Less), shortsighted podcast, Student Reviews, Video|

All contents on this site should be considered research material only.  We are not offering medical advice or treatment or cures for any illnesses. The reduced lens method is strictly experimental. Before considering taking steps to control your own myopia, you should definitely visit a qualified ophthalmologist for a comprehensive eyesight checkup.   Specific diagnoses illnesses aside,  most) myopia may be considered to not be an illness at all.  Most myopia is likely just a matter of environmental strain, and excessive prescription use.  You yourself may be able to control and reduce your own myopia by 1) managing eye strain, 2) conservative prescription lens use, and 3) targeted positive stimulus. We recommend finding a prevention minded optometrist to supplement your journey with professional advice and prescription management help.  While not a requisite, a supportive optometrist may make your journey that much more enjoyable! Potential Side Effects: (1) You may experience astigmatism-like symptoms, especially if you reduce too fast or without paying attention to this (transient) symptom. Search our Youtube channel or Website for 'transient astigmatism'. This can easily be prevented or managed. (2) Some people report an increase in eye floaters when practicing active focus. In general floaters are considered harmless but a sudden increase in floaters should be evaluated by a medical trained professional, as they could be a sign of retinal detachment or other serious medical condition. Generally taking it easy, not over straining, practicing gently and with patience should help. (3) Headaches. You're taking on a very much unsanctioned self-experiment changing diopters. Anytime you overdo things or change too much or aren't educating yourself first, you may expose yourself to strain symptoms. You should be experiencing no pain, headaches, or discomfort if you do things correctly!