Explore All The 20/20 Gains. Browse detailed student reports, hundreds of them, going back years and years in the history of @endmyopia participants. These reports are taken directly from the BackTo20/20 support forum, from e-mails to us, and from our Facebook group.
In many cases you may be able to find the student, be it in the support forum or our Facebook group. A lot of the reports include ideas, strategies, personal challenges, and other insights that may help you on your own vision improvement journey. Enjoy!
Shannon’s First Week: -9.00 Lowered To -7.50
Shannon kindly took the time to post an update in the forum: My job is that I make online courses for universities, so I love self-directed learning. I would say that so far the course has been a completely transformative learning experience for me because I didn’t know that myopia rehab was a possibility at all. It’s like being in a wheelchair, being told you’ll only get worse, and that you have no control over your condition due to genetics, and [...]
Sara’s Progress: -5.50 to -3.25
Sara posts her latest update in the forum: Thought I’d post a brief update as I have a sense that the end of my plateau might be around the corner. A week and a half ago I realized that I was starving my body. I felt exhausted and could barely move. Then I started fueling myself again, and miraculously, I started feeling normal within a few days. Now I’m following more of an “intuitive eating” philosophy. I posted about it on [...]
Kim’s (-7.50) Progress Report: Optometrist Verifies Improvement Is Real
Greetings! It's Alex again finally, adding to the blog for you today. Take a look Kim is saying in the forum about her experience since January. There is a very interesting and encouraging detail, see if you can catch it: Hi everyone! I have just moved to a new apartment where I get a lot more sunlight and even have a balcony overlooking the bay. I went to the eye doctor back in early February. I started this program early January. According [...]
Jon & High Myopia: A Very Detailed Progress Report
If you have fairly high myopia and are wondering what good progress might look like, there are some posts you will want to check out in the forum. Jon reports:Short version:– I did big jumps through the initial ciliary relaxation phase, and while figuring out optimal Rx’s.– Once I had a good distance and good close up pair, and after that initial ciliary relaxation jump, .25 increments seem to work better for me (I took a roundabout way to get [...]
Jon’s Introduction: Exploring Vision Improvement
Today let's look at Jon's post in the forum, talking about his discovery of myopia rehab, this site, and is initial experience with putting all the concepts into practice: Finally getting around to doing a little introduction here… I forget what I was researching at the time that first led me into discovering that myopia reduction may be possible, but I think it was something that led me to gettingstronger.org and various hormesis related topics. I then discovered his writings on [...]
Sasha’s Journal: Double Vision & Strong Vs. Weak Eye
Today's post is actually coming from Sasha's notes in the support forum. If you are working to improve your eyes, this should be motivating for you. i’ve just been going easy, mostly with the -2 prescription, sometimes without glasses when the weather is too nice to look at it through glass. i was also fairly busy with other things and was not paying special attention to vision. my normalised prescription is so weak though that i have to pull [...]