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Trouble Finding Active Focus? It Could Be Your Screen.

Hi everybody, Neha here.  Today is my first day officially keeping an eye on your questions in the forum.  There is a bit of a theme I noticed, so here is a quick tip if you too are having trouble with your first active focus experiences. Active Focus now has one page that gathers all of this in one place: what Active Focus is and how to find it. --- First, as Alex mentions often, it can take time to find active focus.  Don't rush [...]

Does Ocular Stretching Improve Your Eyesight?

Ocular stretching.  Can it possibly improve your eyesight?  Let's investigate.   The whole question of improving eyesight, what has evidence and what does not, now has one page: how to improve your eyesight. It's going to be about this:A group of muscles that rotate your eye. Versus this:A single, circular muscle inside your eye.How do those two images explain the merit, or lack thereof, of "ocular stretching"?  Let's take a look, and with it debunk a lot of the "eye yoga" and "eye exercise" misinformation that [...]

By |January 10th, 2015|Categories: Questionable Therapy|

How To Get A $600 Pair Of Glasses For $200

Alex sends me a link to a forum post today, from a German client looking for the best way to buy glasses and save money.I'm somewhat notorious on this subject, since I've bought hundreds of pairs of glasses over the years, everywhere from Moscow and Berlin to Kathmandu and Saigon (and of course, online).  There's a lot to be said for quality of frames and lenses, and staff that knows their way around frame adjustments, and also to find you great frames.  That last bit, not [...]

By |January 9th, 2015|Categories: Nearsighted: How To's|

Millions Of Parts: Appreciate Your Beautiful Eyes

Hello, dear #endmyopia readers!  It's me, Neha, again for you today.  I was putting together an article for a blogger friend, and would like to share some highlights with you.---1.  126.000.000 Rod & Cone CellsThe light from the world around you, focused onto the retina of your eye, is received by 126 million rod and cone cells.  A hundred million cells, alive and waiting to share the beautiful world with your mind.Not just beautiful.  Complex, sophisticated, and your window to the world. 2.  30% Of Your Brain's Cortex: [...]

By |January 7th, 2015|Categories: Vision Health|

Your Beautiful Eyes: A Troubled Window To The World

For Carey!  :-) Take a moment today, to appreciate your eyesight.  Some facts to help: The light from the world around you, focused onto the retina of your eye, is received by 126 million rod and cone cells.  126 million receptors, right now, to take in the light to form the image you can see. The retina is actually an outgrowth of the brain. In the brain itself, neurons devoted to visual processing number in the hundreds of millions and take up about 30 percent [...]

By |January 7th, 2015|Categories: News|

Lattice Degeneration & Retinal Detachment Risk – Preventative Treatment?

Myopia is the tip of the iceberg of a number of eye illnesses commonly viewed as "degenerative".  I recently received a client question about lattice degeneration.  Lattice degeneration is a weakening of the peripheral retina that can result in retinal tears, holes, and detachment.The causes are unknown.  What is known is that you find very few of these cases in individuals with no myopia.  Coincidence?If you happen to find this article while searching about lattice degeneration:  No, in most cases the sales pitch for preventative treatment [...]

By |January 6th, 2015|Categories: Vision Health|