Active focus is really the only part of the whole approach that has that intangible aspect that I can’t reliably explain the application of. Finding it is super easy for some, and a challenging journey for others. Since I don’t want you to get hung up on not being able to find active focus, I keep adding new perspective to hopefully help you out.
Here’s the most recent video explainer:
Important note: If you want to get started improving your own eyesight, I offer a number of courses, including options for one-on-one support with me personally. Check out the courses page for what’s currently available to help your eyeballs.
There you go.
Enjoy some active focus, keep making the 20/20 gains, and keep me posted on your progress!
P.S.: Your eyes aren't broken.
It's your lens use and habits that keep making your eyes worse. And the massive hundred billion dollar optics industry loves it. They sell you ever increasing diopter glasses at a huge profit, and tell you stories of a mysterious genetic myopia illness.
It's quite possibly all nonsense. Your eyes might be perfectly healthy.
Check out Annette's post in our Facebook group. From -5.25 down to the last diopter already:
To find out how Annette did this, grab a copy of my free (yes, darling freeloaders, don't pay me for this one) 7-Day Course. It'll teach you all the basics on how to start getting your eyes back.