I made a quick video explaining the potential importance / benefits of intermediate distance active focus.

Active Focus now has one page that gathers all of this in one place: what Active Focus is and how to find it.

The particular distance range at which you use active focus, may make a difference for improvement results.  If you’re struggling with 20/20 gains, or just looking for more tweaks to maximize stimulus, this could be for you.

The whole question of improving eyesight, what has evidence and what does not, now has one page: how to improve your eyesight.

As always, entirely experimental.  Take a look:

Audio version:

As a bit of an experiment, I also published this episode on our podcast channel.  If you are subscribed to The Shortsighted Podcast on any popular podcast platform, you should be able to listen to it from there as well.

And here it also is, intermediate distance active focus on Youtube.

Also as explained in the video, this is an endmyopia pro topic.  If you enjoy this type of content and want lots more, I have over 200 pro topic videos available in the member section of BackTo20/20.  I continue to add to that library so if you buy membership once, you won’t ever have to pay again for new and updated lessons.

making lots of 20/20 gains

Cheers,

-Jake

Related improvement reports

• Steve: Dry Eyes, No Active Focus! | Shortsighted Podcast Episode Clips
• Michael: “Found Active Focus, Crazy Trick!”
• Optician: “You Are NOT ALLOWED To Do Active Focus”

See how these fit the wider evidence: Can myopia be reversed? What the evidence actually says.