Looking Out Of Window: Enough For A Screen Break?
Breaks. Eye strain. Ciliary spasm.
All topics discussed quite a lot here on endmyopia, since sorting this out is the basis for then being able to reduce your lens dependence.
Here’s a screen break question from our recent video Q&A chat:
See the whole playlist for more clips.

There are a dozen more clips waiting to get clippered and uploaded. Keep a proverbial eye out for those, or just subscribe to our Tubes.
Cheers,
-Jake
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