-2.25 Diopters To -0.50
Over about 48 months the writer improved from -2.25 to -0.5 within the first six months, then stalled at -0.5 for roughly three years. After switching to -0.25 contact lenses about two months ago, they report making improvements again and are working toward 20/20 vision.

See more documented cases in the EndMyopia Case Report Registry.
Related: contact lens 0.25 difference
More: Are There Verified Case Reports Of Myopia Improvement Without Surgery?.
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Dan: -6.75 Diopters To -5.50
Dan started the method in February with an original prescription of OS -6.75 Sph, -0.50 Cyl and OD -6.00 Sph, [...]
Eyvind: -1.50 Diopters To -0.75
Eyvind from Norway reports reducing from -1.50 to -0.75 over about two years. He currently wears -0.50 glasses and does [...]
-6.00 Diopters To -3.50
The member reported going from -6.00 to -3.50 over 2 years, based on a recent eye doctor visit. They noted [...]
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BackTo20/20 Support: Sagely Beard Advices
Progressive Lenses Vs. Bifocal Lenses (Spoiler: Both Are A Bad Idea Because ..)
Bifocals are a bad idea. Progressive lenses are a completely stupid, horrid idea. What should you get? Repeat after me: Single vision lenses. Get two if you need two. Why? These things are addictive and not in the fun way.
All Chronological: Worthwhile ReadingNearsighted / Myopia Control
Related: Is Nearsightedness Genetic? What The Research Actually Shows




