Madhu S.: -1.75 Diopters To -1.00
Madhu started the endmyopia approach in October 2023 with a prescription of left eye -1.75 sph and -0.50 cyl and right eye -1.50 sph and -1.00 cyl. Across three reductions between October 2023 and April 2024, both eyes reached -1.00 sph with no cylinder. Madhu reports currently being at -1.00 in both eyes and still progressing, using distance-vision active focus plus breathing exercises and yoga postures.
Reading the numbers on your prescription is covered in one place: how to read an eye prescription.
See more documented cases in the EndMyopia Case Report Registry.
More: Are There Verified Case Reports Of Myopia Improvement Without Surgery?.
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