General Vision Health Topics. Mostly we talk about myopia here, which we don’t consider to be an illness. While on that subject we do often end up crossing over into related issues that you may encounter, while working to reduce your myopia.
Everything from dry eyes, to the dangers of certain antibiotics, to risks of retinal detachment and glaucoma and lattice degeneration, you’ll find all the vision health related topics in this category.
Claude Opus 4.6: Good For Vision Improvement Advice?
Got a fairly complex one-on-one case that’s in early evaluation phase. Basically, measurements time. Lots and lots of measurements, throughout the day and activity dependent, so I get as much data as possible on the person’s day and effect on their eyesight. It’s part 2, after part 1 being capturing the routines and schedule of the average day. We try to get a nice usable snapshot of the baseline of what’s going on. We don’t want to change anything in [...]
Endmyopia Method Risks! A Warning About ChatGPT / AI
You want to be somewhat careful using ChatGPT or other LLM / AI tools as your "endmyopia therapist". These tools are impressive, certainly. They get a lot right. But they get plenty wrong, too. Especially as you continue a conversation for longer, or go broader in your questions, the risk of getting hallucinations, plausible sounding (but wrong) advice, go up dramatically. First there is the inherent LLM problem, more on that in a moment. There is also the issue that [...]
Endmyopia Method Version 2
January 2026 Update / EM Version 2 A Brief History First post on this Website was in September of 2012. In the intervening 12+ years I've written over 1,500 posts and articles, the majority of them still live on the site. The original intent of the site was to be a simple blog discussing the possibility of reversing myopia. I had done a significant amount of work and improved my own eyesight measurable prior to starting the site. I [...]
Patience For 20/20 Eyesight: You Need This
I rarely write posts anymore. Does seem like everything has moved to video formats a long time ago. Should I get on board and record thoughts in that new human lazy-feeling format? Here's a bit of a mini lesson in old school text: This is the way to success. There is no speed running vision improvement. There's isn't some secret hack on top of what you're finding here on endmyopia which is already the most fringe of all biohacking. [...]
What You Can’t See: The Myopic Lifestyle
A bit of a philosophical, zoomed out, weird one for you today ... The Big Picture (The Small Picture?) One of the things I noticed over the past two decades of being into eyeballs and vision and seeing things, took me a while to formulate There is a myopic lifestyle. A myopic way of functioning. A compensated sort of smaller bubble to exist in. It's the hardest thing to fix if you're trying to fix your eyesight. It's a [...]
Do Carrots Help Your Eyesight? Most Know Facts In 2025!
Jump To: Carrots Help Eyesight | Optometrists: Carrots | Carrot Alternatives | Other Approaches | Carrot Eyes Infographic This article is sourced in part from our evidence based, science category. Carrots. I've been telling our thousands of members in our BackTo20/20 program for the past decade, to get some carrots into their diet. And diet isn't really my primary area. Helping your eyesight get better is my area however, so I cover a tiniest bit of food and nutrition. [...]