The Three Hour Rule (To Avoid Ciliary Lockup)
Here’s a rule, that’s a rule for ole Jakey:
Three hours screen time maximum, then one hour break with no screens.
Of course this isn’t some absolute rule for everyone, in ever case.
But it is worth looking into:
Hopefully useful.
Enjoy some great eyeball time today!
Cheers,
-Jake
More Recent Guides & Updates All You Missed In The Past Few Days
Why You Shouldn’t Trust Us About Vision Improvement
Whenever I talked with Alex, he always expressed concern about people not believing the premise of myopia rehab. It's one [...]
Jon’s Introduction: Exploring Vision Improvement
Today let's look at Jon's post in the forum, talking about his discovery of myopia rehab, this site, and is initial [...]
Sasha’s Journal: Double Vision & Strong Vs. Weak Eye
Today's post is actually coming from Sasha's notes in the support forum. If you are working to improve your eyes, [...]
Where To Buy A Test Lens Kit
Yes, the site banner taunts us with good news. But I have been told to shut up and wait, about [...]
Laser Eye Surgery: Are You Putting Your Eyes At Risk?
Let's look at the industry trying to sell you laser eye surgery. Here I will briefly show you the quest for [...]
All Chronological: Worthwhile ReadingNearsighted / Myopia Control
