Katarina: -8.00 Reduced To -6.50 (In 5 Months)

Initial gains! Important to note as you read this, that initial gains are usually 1) reducing over-correction from the optometrist and 2) reducing ciliary muscle spasm.  It’s not the magic part of getting all the […]

Jake Steiner

Oct 21,2018 · 1 min read

Initial gains!

Important to note as you read this, that initial gains are usually 1) reducing over-correction from the optometrist and 2) reducing ciliary muscle spasm.  It’s not the magic part of getting all the way back to 20/20, but it’s a great start.

Here’s Katarina:

Beginner gains.

It’s great for motivation!

Of course you can get beginner gains from doing all kinds of things.  There are a million ways to reduce ciliary muscle spasm, and it doesn’t take a rocket scientist to figure out how to deal with over-corrected lenses.

Things get most fun once you’re past this stage and are making solid inroads into all the remaining diopters.  That’s where our guru-esque method differs from Bates and exercise nonsense, giving you consistent improvement through the entire diopter journey.

Post those updates, share your improvements, spread the word!  Myopia, entirely optional.

Cheers,

-Jake

WRITTEN BY

Jake Steiner

Reformed stock trader. Kite surfer, pilot, vagabond. Father. And of course - the last of the living, imaginarily bearded eye gurus.

Topic:  7 Diopters

7 Diopters