The Measuring Tape

Once you have a bit of practice, taking a centimeter measurement only takes a few seconds.  You will use this for several purposes:

• Get a baseline reading before you begin your improvement journey.
• Measure for variance – How much your eyesight changes throughout a regular day.
• Measure for strain – How much your eyesight is affected by long hours in front of a computer.
• Measure for prescription – How strong your glasses should be.

That is a lot of information to get out of a single measurement!

……

The rest of this guide is available from the courses section of the site.  

Upcoming Video Course

I'll be hosting a free eight part video course with Q&A session.  See details and registration here.

P.S.:  Your eyes aren't "broken".

It's your lens use and habits that keep making your eyes worse.  And the massive hundred billion dollar optics industry loves it.   They keep selling you stronger and stronger glasses, and tell you stories of some mysterious genetic "myopia illness".

It's nonsense.  Your eyes are perfectly healthy.  

Check out Annette's post in our Facebook group.  From -5.25 down to the last diopter already:

Exactly.

To find out how Annette did this, grab a copy of my free (yes, darling freeloaders, don't pay me for this one) 7-Day guide.  It'll teach you all the basics on how to start getting your eyes back.  No sales pitch!  

Get the free guide here (and see available courses).

*No eye exercises, no Bates Method, no unicorn farming.  Just science and evidence based stimulus and habit changes.