Most important, for most sufferers of myopia, is to fix the problem of too much close-up time and using the wrong prescription, while reading or working in front of computer screens.

Once you have made it to one, two, or more diopters of improvement, we need to start looking beyond just the eyeball – the big picture happens in your brain.

If you have done the core installments and decided not to do any of the advanced installments, feel free to drop me a line.  I will send you a copy of Installment #61, which covers the most important part of how you can influence (and improve) the processing part of your improving eyesight.  Simply recognizing the differences in the types of blur you perceive, can help you make rapid improvements to your eyesight (once you have successfully completed the core part of the program).

This is not a requisite to continue to improve your eyesight.  It is fascinating, however, and you might find yourself not just moving back a centimeter or two from your screen, but as much as 10 or more centimeters, in a matter of minutes.

Of course this is no magic pill, no promise of suddenly getting your vision back, without any effort.  You will need to have practiced better habits for a few months, be using the reduced prescription for close-up, be pushing focus, taking breaks.  This visual cortex driven aspect of the #endmyopia Method is nothing more than a temporary boost, a way to allow yourself to experience a big vision improvement, and carry this into other exercises.

At the end of the day though, the progress that you can expect to persist from day to day, will continue to be moderate – so, while this may be quite a revelation of an exercise when you try it, please keep your expectations modest!

I recommend that all participants in the #endmyopia Method of vision improvement experience the two types of blur consciously, and the significant impact of consciously processing the type that isn’t actually blur, in your mind (rather than in your eyes, as most of our ciliary exercises are designed to cover).  Many clients report that they become much more effective at pulling focus (getting a sharp image at a distance), after a half an hour of exercise #61, in the mornings.

I’m working to bring you all aspects of our 40 years experience to the Web program.  Some of it takes me some time to document, and not all of it is always perfectly formatted.  Please do drop me a line, or post in the forum, if you have questions.

Enjoy!

alex-sig