How-To: Untangling Habituated Eye Strain

For those among our darling kittehs who don’t like to read (or like video, if we want to go glass-half-full), today we’ve got another new quick video about eye strain management.

Because nothing else will matter or work for 20/20 gains, until you got eye strain sorted.

There’s not really any approach to myopia reversal that makes much sense if it doesn’t address close-up strain first.  That strain caused your initial (pseudo-) myopia in the first place, and if it’s still happening right now then no amount of stimulus activities will be effective.  A locked ciliary muscle is blocking proper focal plane change, so obviously it has to be addressed first.

And here’s how I like to do just that:

Six minutes of Jake-face.

Of course this topic has also been discussed plenty here elsewhere in the blog.  Feel free to throw in a quick search and see all those previously discussed tips.  

There’s good reason that BackTo20/20 as part of the structured approach does only close-up for a whole 30+ sessions (over 1/3 of the entire program).  We don’t even start talking about distance vision, reduced distance vision correction, outdoor habits, any of that, till at least 4-6 weeks into that program and only after close-up is fully covered.

Want more community discussion and help with your myopia?  See our darling Facebook group!

So you may correctly figure that it’s important.  Eye strain, darlings.  Get it sorted first!

That’s all for this heads-up post.  Go forth, make some excellent 20/20 gains.

Cheers,

-Jake

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How-To: Untangling Habituated Eye Strain
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2018-02-27T09:15:51+00:00By |Categories: How To's, Video|